Weigh In record (no journal entry) for 06 February 2022
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171.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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2110 kcal
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Fat: 67.55g | Prot: 147.37g | Carb: 223.29g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Lider Galletas de Arroz, Loncoleche Protein Extra Proteína. Lunch: San Jorge Vienesa, Lider Pan de Completo, Ceviche, Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, El Golfo Lomitos Merluza, McDonald's Papas Fritas (Medianas). Dinner: Hallulla, Huevo Revuelto. more...
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losing 1.5 lb a week
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greck_ironside's weight history
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