Weigh In record (no journal entry) for 07 February 2022
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171.5 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1903 kcal
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Fat: 64.86g | Prot: 133.51g | Carb: 200.65g.
Breakfast: Costa Vizzio Bombon, Lider Galletas de Arroz, Great Value Mantequilla de Maní Crunchy, Loncoleche Protein Extra Proteína. Lunch: Ranco Queso Gauda Laminado, Lider Barquillos para Helados, Lucchetti Tallarines 78. Dinner: Ranco Queso Gauda Laminado, Pan Integral, Hallulla, La Crianza Hamburguesa de Pollo. Snacks/Other: Loncoleche Protein Extra Proteína. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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