mskimmy21's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

131.6 lb Lost so far: 37.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

845 kcal

Fat: 12.00g | Prot: 23.75g | Carb: 153.50g. Lunch: Sugar Free Metamucil, Select Harvest Tomato Basil Soup. Dinner: Shedd's Spread Light Spreadable Margarine, Steamfresh Broccoli & Cauliflower, Portabella Parmesan Risotto. Snacks/Other: Low Fat Ice Cream Cups - Caramel Cone, Special K Blueberry Cereal. more...

1642 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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mskimmy21's Journal, 12 April 2011

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