Weigh In record (no journal entry) for 09 February 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2022:
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397 kcal
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Fat: 20.95g | Prot: 23.67g | Carb: 30.23g.
Breakfast: Tassimo Cappuccino Tassimo, Alambra Halloumi, Sliced Ham (Regular, Approx. 11% Fat) , Cheddar Cheese , 100% Whole Wheat Bread. more...
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gaining 1.9 lb a week
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alikikoumidou's weight history
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