Weigh In record (no journal entry) for 08 February 2022
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178.0 lb
Lost so far: 21.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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932 kcal
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Fat: 39.07g | Prot: 38.30g | Carb: 103.16g.
Breakfast: Good Times BLT Sandwich. Lunch: Unsweetened Iced Tea, Taco Bell Crunchy Taco Supreme. Dinner: Kroger Chopped Onions, Celery , Kirkland Signature Fully Cooked Bacon, Wendy's Tomato (1 Slice), Campbell's Condensed Tomato Soup. more...
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losing 0.1 lb a week
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Patricia16904's weight history
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