197.1
|
197.1 lb
Lost so far: 26.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2014:
|
1299 kcal
|
Fat: 42.76g | Prot: 36.07g | Carb: 189.89g.
Lunch: Mt. Olive Hamburger Dill Chips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Oroweat Premium Italian Bread, Oscar Mayer Ham & Turkey Sub Kit. Dinner: Schwan's Shrimp Scampi, Schwan's Fried Rice. Snacks/Other: Apple Juice (Frozen Concentrate, Diluted with Water), Totino's Cheese Crisp Crust Party Pizza, Betty Crocker Chocolate Chip Premium Muffin Mix, Sunsweet Ones California Prunes. more...
|
|
2356 kcal
|
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
gspeach's weight history
|