Weigh In record (no journal entry) for 03 June 2014
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1703 kcal
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Fat: 57.05g | Prot: 81.76g | Carb: 201.31g.
Breakfast: Peanut Butter, Oatmeal. Lunch: White Bread, Jam Preserves, White Bread, Moussaka. Dinner: okonomiyaki (chicken), Broccoli. Snacks/Other: 2% Fat Milk, Jim Beam Bourbon, Ice Cream, Kraft Cool Whip. more...
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3468 kcal
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Activities & Exercise:
Housework - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Standing - 4 hours. more...
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steady weight
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