JovialJ's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
175.6 lb Lost so far: 39.4 lb.    Still to go: 35.6 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2014:
1236 kcal Fat: 41.09g | Prot: 57.66g | Carb: 162.82g.   Breakfast: Grape Tomatoes, 2% Fat Milk, Vitamin Shoppe Fish Oil. Lunch: Trader Joe's Dark Chocolate Crisps, Dr. Pepper Diet Dr. Pepper (Can), Potato French Fries, Mustard, Sweet Pickle Relish, Sauerkraut (Solid and Liquids, Canned), Ball Park Hot Dog Bun, Beef Frankfurter, 2% Fat Milk. Dinner: Washburn's Old Fashioned Hard Candy, Mrs. Cubbison's Seasoned Corn Bread Stuffin', Portabella Mushrooms, Chicken Breast. more...
2091 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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