Weigh In record (no journal entry) for 07 February 2022
|
200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
602 kcal
|
Fat: 35.60g | Prot: 27.62g | Carb: 49.07g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Pepperidge Farm Thin Sliced 15 Grain, Great Value Jumbo White Eggs, Butter (Salted), Land O'Lakes Traditional Half & Half. Snacks/Other: Kind Crunchy Peanut Butter Protein Bar. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindaGT's weight history
|