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kay629
Journal
07 Feb 22
kay629's Journal, 07 February 2022
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Not surprised about the weight, very busy week, plus stomach upset for weeks now! Doc calling me later today
178.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 February 2022:
304 kcal
Fat: 6.39g | Prot: 12.95g | Carb: 53.86g.
Breakfast:
Bananas, English Low Fat Greek Yoghurt, General Mills Whole Grain Cheerios.
more...
2107 kcal
Activities & Exercise:
Sitting - 1 hour, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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