maloni's Journal, 24 June 2009

waist: 72 cm
midway: 90 cm
hips: 94 cm
thigh: 55.5 cm

131.6 lb Lost so far: 10.4 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 60.81g | Prot: 75.79g | Carb: 111.48g.   Breakfast: radish, spring onion, cucumber, cottage cheese, roll. Lunch: olive oil, spring onion, tomato, cucumber, lettuce, sweet pepper, balsamic vinegar, hot dog, Ketchup. Dinner: olive oil, chicken breast. Snacks/Other: pumpkin seeds, garlic, butter, roll, wine, plain yogurt, strawberries, activia strawberry drink. more...

1740 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...