Deetoria's Journal, 24 June 2009

291.0 lb Lost so far: 5.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

---

2075 kcal

Fat: 92.18g | Prot: 76.88g | Carb: 230.27g.   Breakfast: grande iced green tea, Starbucks breakfast sandwhich. Lunch: homemade cream of mushroom soup. Dinner: pizza. more...

5082 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Driving - 45 minutes, Weight Training (moderate) - 1 hour, Standing - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 35 minutes. more...