| October 2009 |
| Wed 28th: |
1294 *
|
-
|
fat: 41.57g |
| |
protein: 85.09g |
| |
carbs: 144.98g |
|
3828*
|
 2534
|
| August 2009 |
| Wed 26th: |
915 *
|
-
|
fat: 33.33g |
| |
protein: 19.75g |
| |
carbs: 141.46g |
|
4177*
|
3262
|
| Tue 25th: |
260 *
|
-
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 24th: |
1134 *
|
-
|
fat: 31.04g |
| |
protein: 42.97g |
| |
carbs: 172.38g |
|
4100*
|
2966
|
| Sun 23rd: |
1179 *
|
-
|
fat: 35.49g |
| |
protein: 42.98g |
| |
carbs: 174.10g |
|
3383*
|
2204
|
| Thu 20th: |
1471 *
|
-
|
fat: 56.19g |
| |
protein: 57.10g |
| |
carbs: 188.78g |
|
4323*
|
2852
|
| Wed 19th: |
1179 *
|
-
|
fat: 17.23g |
| |
protein: 31.77g |
| |
carbs: 236.30g |
|
4556*
|
3377
|
| Tue 18th: |
1021 *
|
-
|
fat: 50.98g |
| |
protein: 30.62g |
| |
carbs: 126.74g |
|
4366
|
3345
|
| Sun 16th: |
-
|
-
|
|
4129*
|
-
|
| Thu 13th: |
1678 *
|
-
|
fat: 75.26g |
| |
protein: 35.53g |
| |
carbs: 222.59g |
|
3861*
|
2183
|
| Sun 9th: |
1003 *
|
-
|
fat: 45.38g |
| |
protein: 65.65g |
| |
carbs: 85.62g |
|
3149*
|
2146
|
| Sat 8th: |
1306 *
|
-
|
fat: 47.15g |
| |
protein: 37.67g |
| |
carbs: 186.70g |
|
4368*
|
3062
|
| Fri 7th: |
1489 *
|
-
|
fat: 49.78g |
| |
protein: 48.10g |
| |
carbs: 219.00g |
|
4628*
|
3139
|
| Thu 6th: |
1536 *
|
-
|
fat: 60.60g |
| |
protein: 40.22g |
| |
carbs: 209.97g |
|
4313*
|
2777
|
| Wed 5th: |
1195 *
|
-
|
fat: 66.99g |
| |
protein: 43.42g |
| |
carbs: 114.95g |
|
4587*
|
3392
|
| Mon 3rd: |
1483 *
|
-
|
fat: 47.85g |
| |
protein: 42.10g |
| |
carbs: 221.86g |
|
4135*
|
2652
|
| Sun 2nd: |
978 *
|
-
|
fat: 28.79g |
| |
protein: 36.23g |
| |
carbs: 150.06g |
|
4911*
|
3933
|
| Sat 1st: |
1613 *
|
-
|
fat: 95.61g |
| |
protein: 56.17g |
| |
carbs: 148.54g |
|
3902*
|
2289
|
| July 2009 |
| Fri 31st: |
1365 *
|
-
|
fat: 65.59g |
| |
protein: 38.95g |
| |
carbs: 157.23g |
|
4554*
|
3189
|
| Thu 30th: |
626
|
-
|
fat: 16.31g |
| |
protein: 43.06g |
| |
carbs: 91.72g |
|
4725*
|
4099
|
| Wed 29th: |
433
|
-
|
fat: 12.90g |
| |
protein: 11.14g |
| |
carbs: 72.38g |
|
4732*
|
4299
|
