Weigh In record (no journal entry) for 11 April 2011
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141.3 lb
Lost so far: 12.6 lb.
Still to go: 8.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2011:
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552 kcal
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Fat: 21.09g | Prot: 55.03g | Carb: 35.32g.
Breakfast: ground beef, tomato. Lunch: salsa, tomato, onions, eggs. Dinner: shrimp, tomato, cucumber. Snacks/Other: stevia, strawberries, cucumber. more...
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losing 1.6 lb a week
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clbradford's weight history
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