Weigh In record (no journal entry) for 11 April 2011
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196.8 lb
Lost so far: 53.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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528 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 95.00g.
Breakfast: frosted mini. Lunch: hormel bacon bits, bowl appetit three. more...
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steady weight
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