Weigh In record (no journal entry) for 02 June 2014
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248.0 lb
Lost so far: 13.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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962 kcal
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Fat: 23.82g | Prot: 68.82g | Carb: 120.92g.
Breakfast: Whole Wheat Bread, Egg, Unsweetened Frozen Strawberries, Tea (Brewed). Lunch: Pork Loin (Whole, Lean Only), Tea (Brewed), Guerrero Flour Soft Taco De Harina Tortillas, Fresh Express Spring Mix. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tyson Foods Boneless Skinless Chicken Breasts, Publix Coleslaw Mix, Tea (Brewed), Russet Potatoes (Flesh and Skin). more...
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losing 3.0 lb a week
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