hickorynut's Journal, 06 February 2022

Weigh In record (no journal entry) for 06 February 2022
161.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2022:
230 kcal Fat: 5.00g | Prot: 11.00g | Carb: 36.00g.   Breakfast: Bertucci's Pasta Fagioli Soup (Bowl). more...
1994 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week



     
 

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