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hickorynut
Journal
06 Feb 22
hickorynut's Journal, 06 February 2022
hickorynut's Profile
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Weigh In record (no journal entry) for 06 February 2022
161.0 lb
Lost so far:
8.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2022:
230 kcal
Fat: 5.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast:
Bertucci's Pasta Fagioli Soup (Bowl).
more...
1994 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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