KarenNDKitchen's Journal, 06 February 2022

Weigh In record (no journal entry) for 06 February 2022
151.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2022:
300 kcal Fat: 16.34g | Prot: 10.30g | Carb: 33.55g.   Breakfast: Pears , Roasted Almonds, Great Value Part Skim Milk Ricotta Cheese. more...
318 kcal Activities & Exercise: Elliptical - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
steady weight



     
 

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