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KarenNDKitchen
Journal
06 Feb 22
KarenNDKitchen's Journal, 06 February 2022
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Weigh In record (no journal entry) for 06 February 2022
151.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2022:
300 kcal
Fat: 16.34g | Prot: 10.30g | Carb: 33.55g.
Breakfast:
Pears , Roasted Almonds, Great Value Part Skim Milk Ricotta Cheese.
more...
318 kcal
Activities & Exercise:
Elliptical - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
steady weight
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