Weigh In record (no journal entry) for 06 February 2022
|
222.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
1158 kcal
|
Fat: 31.70g | Prot: 69.62g | Carb: 150.74g.
Breakfast: State of Vermont Pure Maple Syrup, NutriSystem Buttermilk Waffles. Lunch: Wegmans Fresh French Blend Salad, Claussen Sauerkraut, Food Lion California Blend Vegetables, Noble Made Citrus Zest Dressing, Giant Eagle Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. Dinner: Cauliflower, Wegmans Brussels Sprouts. Snacks/Other: NutriSystem Butter Flavored Popcorn, NutriSystem Chocolatey Pretzel Bar, Great Value String Cheese, Bare Performance Nutrition Vegan Protein - Chocolate. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|