Weigh In record (no journal entry) for 11 April 2011
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206.5 lb
Lost so far: 3.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1440 kcal
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Fat: 46.35g | Prot: 87.06g | Carb: 174.32g.
Breakfast: milk, vegetable juice, buttermilk, adzuki beans. Lunch: italian dressing, flank steak, baby romaine. Dinner: cauliflower, black beans. Snacks/Other: fudgesicles, cashews, broccoli cauliflower mix, string cheese. more...
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losing 10.5 lb a week
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Prairie Rose's weight history
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