Weigh In record (no journal entry) for 27 May 2014
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202.0 lb
Lost so far: 7.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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780 kcal
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Fat: 44.78g | Prot: 55.77g | Carb: 45.89g.
Breakfast: Coffee, Almonds, Apples. Lunch: Health Wise Chocolate Marshmallow Protein Bar, Clementines. Dinner: Broccoli, Market Pantry Colby Jack Shredded Cheese, Chicken Breast, Bacon, Ranch Salad Dressing . more...
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losing 2.0 lb a week
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