bechti81's Journal, 11 April 2011

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Weigh In record (no journal entry) for 11 April 2011

200.0 lb Lost so far: 13.9 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:

3148 kcal

Fat: 110.84g | Prot: 192.29g | Carb: 334.20g. Breakfast: Weiches Weißbrötchen, Mortadella, Gouda, Mittelalt, Weiches Weißbrötchen. Lunch: Zaziki, Golda, Weiches Weißbrötchen. Dinner: Baguette, Schweinesteak oder Schnitzel. Snacks/Other: Goldbären. more...

3569 kcal

Activities & Exercise: Rennrad - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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bechti81's Journal, 11 April 2011

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