Weigh In record (no journal entry) for 05 February 2022
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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190 kcal
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Fat: 5.00g | Prot: 9.50g | Carb: 26.50g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: McDonald's French Fries (Small). more...
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losing 4.2 lb a week
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mchlrne's weight history
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