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☺️
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214.3 lb
Lost so far: 50.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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1515 kcal
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Fat: 62.60g | Prot: 63.77g | Carb: 181.47g.
Breakfast: Nestle Chocolate Chips, Kodiak Cakes Protein-Packed Brownie Mix, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Lemonade, Auntie Anne's Pretzels Cinnamon Sugar Pretzel Nuggets. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut Bone Out Wings - Buffalo Medium Wings. more...
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3026 kcal
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Activities & Exercise:
Standing - 1 hour, Showering - 15 minutes, Shopping - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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