Weigh In record (no journal entry) for 02 June 2014
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248.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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5036 kcal
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Fat: 209.89g | Prot: 226.14g | Carb: 586.80g.
Breakfast: Kellogg's Raisin Bran , Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Ground Beef (Cooked), Italian Sausage, Francesco Rinaldi Tomato, Garlic & Onion Chunky Garden Pasta Sauce, Barilla Whole Grain Penne Pasta. Dinner: SoBe Lifewater Yumberry Pomegranate, Taco Bell Crunchy Taco Supreme, Taco Bell XXL Grilled Stuft Burrito - Steak. Snacks/Other: Arizona Beverage Orangeade, 7-Eleven 7-eleven chocolate nut mix. more...
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3789 kcal
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Activities & Exercise:
Bowling - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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