Weigh In record (no journal entry) for 02 June 2014
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175.7 lb
Lost so far: 12.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1056 kcal
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Fat: 29.42g | Prot: 45.95g | Carb: 149.65g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: AH Luchtige Crackers Volkoren, Jogging Smeerkaas Naturel 20+, Aldi Ontbijtkoek (25g). Dinner: Salade met Sla, Kaas, Tomaat en/of Wortelen, Vegetarische Hamburgers, AH Slasaus Yoghurt, AH Tortilla Wraps. Snacks/Other: Linessa Magere Kwark Aardbei, Appel. more...
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steady weight
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annemiek rembil's weight history
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