Weigh In record (no journal entry) for 04 February 2022
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128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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682 kcal
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Fat: 15.62g | Prot: 22.10g | Carb: 117.44g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Activia Strawberry Yogurt, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Pickles, Hardee's Fried Chicken Breast, McDonald's French Fries (Medium). Dinner: Taco Bell Cheesy Roll-Up. Snacks/Other: Corn Syrup (and Sugar) , Corn Syrup (and Sugar) . more...
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steady weight
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mchlrne's weight history
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