Weigh In record (no journal entry) for 04 February 2022
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218.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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884 kcal
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Fat: 25.20g | Prot: 75.97g | Carb: 96.49g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Noble Made Citrus Zest Dressing, NutriSystem Broccoli & Cheese Melt, Wegmans Fresh French Blend Salad, Claussen Sauerkraut, Giant Eagle Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. Snacks/Other: NutriSystem Chocolate Chip Cookies, Bare Performance Nutrition Vegan Protein - Chocolate, Kiwi Fruit. more...
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gaining 1.4 lb a week
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