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BodyTrace
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171.7 lb
Lost so far: 15.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1061 kcal
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Fat: 49.93g | Prot: 24.68g | Carb: 121.37g.
Breakfast: Publix Glazed Apple Fritter, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Taylor Farms Buffalo Style Chicken Wrap. Dinner: A2 2% Milk, Quaker Cap'n Crunch's Peanut Butter Crunch. Snacks/Other: Atkins Endulge Milk Chocolate Caramel Squares. more...
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gaining 5.9 lb a week
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