Weigh In record (no journal entry) for 11 April 2011
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141.4 lb
Lost so far: 44.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1080 kcal
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Fat: 47.50g | Prot: 46.00g | Carb: 110.00g.
Breakfast: Hash Browns (Small), BK Breakfast Ciabatta Club Sandwich, lowfat yogurt with probiotics. Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque, Natural Small Curd Cottage Cheese. more...
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losing 18.2 lb a week
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emmasma's weight history
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