Weigh In record (no journal entry) for 04 February 2022
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286.2 lb
Lost so far: 20.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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985 kcal
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Fat: 59.40g | Prot: 12.60g | Carb: 95.40g.
Lunch: MyChoco Kaffee und Nuss. more...
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gaining 35.5 lb a week
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arambow89's weight history
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