Weigh In record (no journal entry) for 11 April 2011
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177.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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763 kcal
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Fat: 11.07g | Prot: 44.90g | Carb: 126.27g.
Breakfast: raspberries, Light & Fit Yogurt - Vanilla, Bananas. Lunch: Meatless chicken and vegetable soup. Dinner: chicken breast boneless, near east brown rice. Snacks/Other: wheat thin stix. more...
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losing 5.0 lb a week
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Jenifa75's weight history
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