eric78dx's Journal, 01 June 2014

260.0 lb Lost so far: 58.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 75.50g | Prot: 110.00g | Carb: 121.20g.   Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Papa Joe's Papa Joe's Pepperoni Pizza Slice (square). Dinner: Lay's Baked! Original Potato Crisps, Private Selection Steakhouse Angus Beef Patty. Snacks/Other: Dannon Light & Fit Yogurt - Cherry, Great Value Deluxe American Cheese, body nutrition Trutein Shamrock Shake, jack links Turkey snack stick & Cheese (Jack Link's), Malibu Coconut Rum. more...

3476 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...