Weigh In record (no journal entry) for 03 February 2022
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218.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1151 kcal
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Fat: 28.40g | Prot: 67.37g | Carb: 159.64g.
Breakfast: NutriSystem Maple Brown Sugar Oatmeal. Lunch: NutriSystem Southwest Fiesta Melt, Wegmans Fresh French Blend Salad, Kraft Natural Mozzarella String Cheese, Fresh Selections White Sliced Mushrooms, Giant Eagle Cherry Tomatoes, Claussen Sauerkraut, Healthy Choice Creamy Italian Power Dressing. Dinner: Wegmans Frozen Broccoli Florets, NutriSystem Mac & Cheese. Snacks/Other: NutriSystem Chocolate Chip Cookies, Bare Performance Nutrition Vegan Protein - Chocolate, Kiwi Fruit. more...
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losing 4.2 lb a week
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