hickorynut's Journal, 03 February 2022

159.8 lb Lost so far: 9.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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410 kcal

Fat: 37.00g | Prot: 9.00g | Carb: 13.00g.   Breakfast: Olive Garden Italian Salad Dressing, Sabra Jalapeno Hummus. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package). more...

1986 kcal

Activities & Exercise: Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...