Weigh In record (no journal entry) for 03 February 2022
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194.4 lb
Lost so far: 22.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples . more...
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losing 4.9 lb a week
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lamapa515's weight history
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