Weigh In record (no journal entry) for 08 April 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1856 kcal
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Fat: 62.38g | Prot: 83.88g | Carb: 242.72g.
Breakfast: Milk (Nonfat), Apples, Egg White, Poached Egg. Lunch: Garlic Pretzel, Baby Carrots, Chicken Breast. Dinner: Honey Mustard Dressing, Mixed Salad Greens, Cooked Shrimp. Snacks/Other: M&M's, Mini Chips Ahoy!. more...
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losing 7.0 lb a week
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