Weigh In record (no journal entry) for 07 April 2011
|
170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2011:
|
1440 kcal
|
Fat: 65.83g | Prot: 62.69g | Carb: 157.74g.
Breakfast: Raisin Bran Muffin, Milk (Nonfat), Bananas, Egg White, Poached Egg. Lunch: Tater Tots (Regular), Grilled Chicken Wrap. Dinner: Celery, Reese's Peanut Butter Cup Blizzard (Small). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlj64's weight history
|