Weigh In record (no journal entry) for 06 April 2011
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170.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1939 kcal
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Fat: 85.55g | Prot: 83.14g | Carb: 221.47g.
Breakfast: Raisin Bran Muffin, Bananas, Milk (Nonfat), Egg White, Poached Egg. Lunch: Mixed Salad Greens, Baby Carrots, Cherry Tomatoes, Fruit 'n Yogurt Parfait, Garlic Parmesan Wings. Dinner: Almond Butter Nuts (with Salt Added), Celery, Grapes, Reese's Peanut Butter Cup Blizzard (Small). more...
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losing 10.5 lb a week
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