Weigh In record (no journal entry) for 05 April 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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1924 kcal
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Fat: 96.78g | Prot: 64.74g | Carb: 210.03g.
Breakfast: Cinnamon Muffins, Bananas, Egg White, Poached Egg, Milk (Nonfat). Lunch: Lo-Cal Diet Limeade (RT 44), Reese's Peanut Butter Cups Sonic Blast (Regular). Dinner: Original Snack Stacks, Lemon Pepper Wings, Mixed Salad Greens, Celery, Almond Butter, Grapes. more...
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gaining 3.5 lb a week
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