Mlj64's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
171.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1662 kcal Fat: 55.66g | Prot: 57.86g | Carb: 233.72g.   Breakfast: Honey Bunches of Oats Cereal, Milk (Nonfat), Boiled Egg. Lunch: Frappe Mocha (Small). Dinner: Cherry Tomatoes, Strawberries, Whole Grain Brown Rice Mix Multigrain Pilaf, Pink Salmon, Twix Chocolate Caramel Cookie Bars, Air Popped White Popcorn. more...
2043 kcal Activities & Exercise: 3.29.11 - 24 hours. more...
gaining 7.0 lb a week

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