Weigh In record (no journal entry) for 25 March 2011
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170.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2530 kcal
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Fat: 132.15g | Prot: 71.33g | Carb: 295.82g.
Breakfast: Hulled Pumpkin and/or Squash Seeds, Raspberries, Nonfat Plain Yogurt, Kisses, Milk (Nonfat). Lunch: Premium Death By Chocolate Ice Cream, Frosted Chocolate Donuts, Movie Theater Popcorn, Ham & Cheese Croissant Sandwiches. Dinner: Flour Tortillas (Fajita Size), Tortilla Soup. more...
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losing 3.5 lb a week
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