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Period started
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172.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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2428 kcal
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Fat: 121.20g | Prot: 88.42g | Carb: 257.38g.
Breakfast: Bananas, Milk (Nonfat), Colby Cheese, Movie Butter popcorn. Lunch: Mushrooms, Spinach, Chicken Breast (Skin Not Eaten), SnackAway Peanut Butter Wafer Bars. Dinner: Peanut Butter Egg, Nonfat Plain Yogurt, Dry Roasted Sunflower Seeds (with Salt Added), Oranges, Red Raspberries. more...
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gaining 1.8 lb a week
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