Mlj64's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
171.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
1712 kcal Fat: 75.50g | Prot: 52.21g | Carb: 212.19g.   Breakfast: Cantaloupe Melons, Colby Cheese, Grands Homestyle Buttermilk Biscuits, Milk (Nonfat), Mini Eggs Milk Chocolate. Lunch: Sugar Free Pancake & Waffle Syrup, Plain Pancakes, Fried Egg. Dinner: Vanilla Ice Cream Drumstick, Milk (Nonfat), Cakesters. more...
2158 kcal Activities & Exercise: 3.20.11 - 24 hours. more...
gaining 8.8 lb a week

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