Weigh In record (no journal entry) for 18 March 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1724 kcal
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Fat: 60.40g | Prot: 67.27g | Carb: 232.85g.
Breakfast: Jam Preserves, Grands Homestyle Buttermilk Biscuits, Colby Cheese, Milk (Nonfat), Pears. Lunch: Lasagna Calabrese with Eggplant & Portobello Mushrooms, Broccoli Flower Clusters. Dinner: Beef Fajitas, Guacamole, Soft Taco Flour Tortillas, Chocolate Sandwich Cookies. Snacks/Other: Movie Theater Popcorn, Grains First Crackers - Spring Harvest, Nuggets, Gala Apples. more...
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losing 10.5 lb a week
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