Weigh In record (no journal entry) for 17 March 2011
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170.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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1784 kcal
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Fat: 80.44g | Prot: 58.26g | Carb: 213.20g.
Breakfast: Crunchy Granola Bars - Cinnamon, Milk (Nonfat), Colby Cheese. Lunch: Spinach, Two Churros, Sweet Red Peppers, Salmon, Cherry Tomatoes. Dinner: Chocolate Sandwich Cookies, Strawberries, Lasagna Calabrese with Eggplant & Portobello Mushrooms, Two Churros. more...
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losing 7.0 lb a week
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