Mlj64's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
170.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
3751 kcal Fat: 174.42g | Prot: 118.22g | Carb: 445.06g.   Breakfast: Peanut Butter Tree, Colossal Chocolate Chip Cookie, Milk (Nonfat), Colby Jack Cheese Sticks, Diet Mountain Dew - Bottle,  gourmet kettlecorn. Lunch: Okra (Family), Oranges, Broccoli, Roasted Broiled or Baked Chicken Breast, Nutty Bars, Swiss Cake Rolls. Dinner: French Fries (Regular), Chocolate Bundt Cake. more...
2008 kcal Activities & Exercise: 3.15.11 - 24 hours. more...
gaining 7.0 lb a week

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