Weigh In record (no journal entry) for 14 March 2011
|
169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2011:
|
3170 kcal
|
Fat: 160.01g | Prot: 103.84g | Carb: 332.62g.
Breakfast: Cinnamon Muffins, Cooked Egg White, Poached Egg, Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Homestyle Fries (Side), Smoked Turkey Combo (Half Sandwich), Sweet Corn Soup (Cup). Dinner: Peanut Butter Egg, Whole Strawberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlj64's weight history
|