Weigh In record (no journal entry) for 02 February 2022
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151.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2022:
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950 kcal
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Fat: 47.10g | Prot: 46.39g | Carb: 90.73g.
Breakfast: Thomas' High Fiber Triple Health English Muffins, Land O'Lakes Fat Free Half & Half, Land O'Lakes Light Butter, Fried Egg without Fat. Lunch: Trader Joe's Hass Avocado, Lettuce Salad with Assorted Vegetables, Low Calorie Caesar Dressing, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese. Snacks/Other: Fat Snax Almond Flour Crackers, Almonds. more...
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1742 kcal
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Activities & Exercise:
House cleaning, vacuuming, etc. - 25 minutes, Cooking - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Celery9494's weight history
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