Weigh In record (no journal entry) for 31 May 2014
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143.0 lb
Lost so far: 20.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1702 kcal
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Fat: 56.55g | Prot: 82.78g | Carb: 216.23g.
Breakfast: Egg. Lunch: Shipley Do-Nuts Glazed Donut, Progresso Vegetable Classics Lentil Soup, Stonyfield Farm Oikos Organic Plain Greek Yogurt. Dinner: Meatless Egg Roll, Tai Pei Combination Fried Rice (Package). more...
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gaining 3.9 lb a week
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